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Why suffer through joint pain?

The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, […]

Protect prostate health

The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]

Preventing the cold and flu naturally

Reduce Sugar and Increase Antioxidant-Rich Foods Your immune system is a collection of white blood cells, organs and special chemical […]

The amazing health benefits of magnesium

Finding a moment for true relaxation can play a major role in creating life balance. While exercise, a proper diet, […]

Adaptogenic herbs for stress and fatigue

In the natural health product and herb world, “Adaptogen” is officially the new buzzword. The term commonly refers to the […]

Do your kids need probiotics?

Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones […]